With our 6-Week Challenge, you are able to schedule up to three classes per week at our facility. Your coach will be able to help you if you're unsure of where to start.

You will gain access to information such as healthy food lists, macronutrient information, education on how to make healthy food choices, & more.

You will have access to your own nutrition coach during the challenge. They are there to answer your questions, keep you accountable, and keep you motivated!

Each month you will meet with your nutrition coach to set and go over your goals. They will help you decide on small steps needed to achieve your goals.

During the six weeks, you will have biweekly check-ins to keep you accountable, track your progress, and revisit your goals/habits.